I have been doing cardio for a long time as a workout routine, and it has been giving me some great results. However, I have been working on adding some strength training to my routines. I have a pretty toned body just from the intense cardio that I do, but it would be nice to get some workouts in that use some actual weights.
I found some 2.5 pound dumbbells online and they have been a great way for me to incorporate some strength training. The dumbbells are just right for me as someone who hasn’t worked with dumbbells in the past. They are safe for me to use and they will help me to work my body in ways that it is not used to working.
A good 2.5 pound dumbbell is just what I need to take my workouts to an even better level. I have been using the weights to do some arm workouts and the great thing is that I can do these workouts anywhere. I have been doing some simple workouts with the dumbbells and they will be great for strengthening my bones and my arms overall. I will be able to incorporate the weight training into my cardio routine and have even better all-around health results.